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Your October 2018 Reductionist Monthly Challenge: 

Exercise Restraint to Break the Impulse-Buy Habit
Ahhhh shopping!

The great American pastime.

On average, we consumers visit shopping centers six to seven times a week, according to ICSC.org. And a third of us are buying stuff online at least once a week, says The Washington Post.

No wonder we all have a clutter problem.

It’s so easy to stroll the aisles of our favorite stores or scroll through a flashy website and find something irresistibly cute.

Somehow it’s even easier to convince ourselves we need that thing, and we chuck it into our carts without a hesitation.

Getting new stuff gives us a rush. Excitement over novelty causes our brains’ motivation and reward centers to light up, stimulating dopamine to surge like a roller coaster while we swipe our credit cards at the checkout.

But if you’re like me, when you get home (or open that delivery box), a few minutes later the novelty wears off, and you wonder what in god’s name you were thinking when you handed over your hard-earned money to pay for that useless doodad.

Keep reading...


How's It Going This Month?

Share your experience with shopping restraint, handling temptation, and delaying gratification. We want to hear how it's going! Send me an email or sign up below to join The Reductionist Monthly Challenge community!

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Reductionist Mantra

Use less.
Reuse more.
​Live simply.

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The information provided within these pages is a result of my own personal research and life experience. The opinions reflected are solely mine. From time to time, this website uses affiliate links to certain products.
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  • Home
    • About
    • Contact
  • Green Home
    • Recipes
    • Baby & Kid
    • Self Image
    • Holidays
  • Out & About
  • Environment
  • Inner Peace
  • Blog